Mediterranean Sunrise Egg Bowl

• •2 hard-boiled eggs, halved or quartered
• •1/2 cup cooked quinoa
• •1/4 cup cherry tomatoes, halved
• •1/4 cup cucumber, diced
• •2 tablespoons Kalamata olives, pitted and sliced
• •1 tablespoon crumbled feta cheese (optional)
• •1 tablespoon fresh parsley, chopped
• •1 tablespoon fresh dill, chopped
• •For the dressing:
• •1 tablespoon extra virgin olive oil
• •1 tablespoon lemon juice
• •1/2 teaspoon dried oregano
• •Pinch of salt
• •Pinch of black pepper

1. 1Prepare the quinoa according to package instructions and let it cool.
2. 2In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to create the dressing.
3. 3In a medium bowl, combine the cooled quinoa, cherry tomatoes, cucumber, Kalamata olives, parsley, and dill.
4. 4Pour the dressing over the quinoa mixture and toss gently to combine.
5. 5Transfer the dressed quinoa mixture to a serving bowl.
6. 6Arrange the halved or quartered hard-boiled eggs on top of the quinoa.
7. 7If desired, sprinkle with crumbled feta cheese before serving. Enjoy this fresh and healthy meal!

Boiled eggs are a complete protein source, meaning they contain all nine essential amino acids necessary for the body's functions, making them an excellent choice for a healthy diet.