Mediterranean Egg & Quinoa Power Bowl

• •2 large boiled eggs, halved or quartered
• •1 cup cooked quinoa
• •1/2 cup cherry tomatoes, halved
• •1/4 cup cucumber, diced
• •1/4 cup Kalamata olives, halved
• •2 tablespoons crumbled feta cheese (optional, for less fat/sodium omit)
• •1 tablespoon fresh parsley, chopped
• •1 tablespoon fresh mint, chopped
• •2 tablespoons lemon juice
• •1 tablespoon extra virgin olive oil
• •Salt and black pepper to taste
• •A handful of mixed greens (optional, for serving)

1. 1Prepare the quinoa according to package instructions and let it cool slightly.
2. 2Halve or quarter the boiled eggs.
3. 3In a large bowl, combine the cooked quinoa, halved cherry tomatoes, diced cucumber, halved Kalamata olives, and fresh herbs (parsley and mint).
4. 4In a small separate bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the dressing.
5. 5Pour the dressing over the quinoa and vegetable mixture, tossing gently to combine.
6. 6Arrange the mixture into serving bowls. Top with the halved boiled eggs and crumbled feta cheese (if using).
7. 7Serve immediately, optionally over a bed of mixed greens.

Did you know a single large boiled egg contains about 6 grams of high-quality protein and all nine essential amino acids? It's a true complete protein powerhouse!