Egg and Avocado Protein Power Bowl

31 दिसंबर 2025

सामग्री
  • •2 large boiled eggs, peeled and halved
  • •1 ripe avocado, diced
  • •1 cup mixed greens
  • •1/2 cup cherry tomatoes, halved
  • •1/4 cucumber, diced
  • •1 tablespoon crumbled feta cheese (optional)
  • •1 tablespoon extra virgin olive oil
  • •1 tablespoon fresh lemon juice
  • •Salt to taste
  • •Freshly ground black pepper to taste
  • •Pinch of chili flakes (optional)
निर्देश
  1. 1Arrange the mixed greens at the bottom of a bowl.
  2. 2Artfully arrange the diced avocado, halved cherry tomatoes, diced cucumber, and halved boiled eggs on top of the greens.
  3. 3Drizzle generously with extra virgin olive oil and fresh lemon juice.
  4. 4Season with salt, freshly ground black pepper, and a pinch of chili flakes if desired.
  5. 5If using, sprinkle the crumbled feta cheese over the bowl.
  6. 6Serve immediately and enjoy this vibrant, protein-packed meal.
मजेदार तथ्य

Boiled eggs are an excellent source of high-quality protein, providing all nine essential amino acids. They're also rich in vitamins D, B6, B12, and minerals like zinc, iron, and copper, making them a true superfood!