Egg and Avocado Protein Power Bowl

31 दिसंबर 2025
सामग्री
- •2 large boiled eggs, peeled and halved
- •1 ripe avocado, diced
- •1 cup mixed greens
- •1/2 cup cherry tomatoes, halved
- •1/4 cucumber, diced
- •1 tablespoon crumbled feta cheese (optional)
- •1 tablespoon extra virgin olive oil
- •1 tablespoon fresh lemon juice
- •Salt to taste
- •Freshly ground black pepper to taste
- •Pinch of chili flakes (optional)
निर्देश
- 1Arrange the mixed greens at the bottom of a bowl.
- 2Artfully arrange the diced avocado, halved cherry tomatoes, diced cucumber, and halved boiled eggs on top of the greens.
- 3Drizzle generously with extra virgin olive oil and fresh lemon juice.
- 4Season with salt, freshly ground black pepper, and a pinch of chili flakes if desired.
- 5If using, sprinkle the crumbled feta cheese over the bowl.
- 6Serve immediately and enjoy this vibrant, protein-packed meal.
मजेदार तथ्य
Boiled eggs are an excellent source of high-quality protein, providing all nine essential amino acids. They're also rich in vitamins D, B6, B12, and minerals like zinc, iron, and copper, making them a true superfood!